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I have often found it a struggle to be content with where I am and what I have right now as I strive for where I want to be. We are encouraged to set our goals and to dream yet it can be so disheartening as this highlights everything that we don’t have in our lives instead!

So this week I made the decision to change this experience to something more positive.

I chose to focus totally for one day on the things in my life that I am grateful for right now. As I moved through my day I looked for all the things that I love in my life – everything I did or used was an opportunity to be grateful. Within a matter of hours I was feeling so much more resourceful because of all that was working so well for me and I was aware again of all the opportunities around me to keep me moving forward.

This has now given me the strength and the motivation to continue working on my dreams and goals. I am no longer discouraged before I even start.

So why don’t you give it a try?

  • Focus for one day on everything that you love about your life and really enjoy and appreciate each and every one!!
  • If this is difficult, focus on one area and ask yourself “What can I do today that will allow me to really love this part of my life?” And then be willing to take action.

Need some help with finding something to focus on? Call/ text Heather on 0212 406 535 or Email

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