What gives you energy?

Life has been very busy for me just recently and I have been planning what I wanted to achieve from each day very carefully.

As well as deciding what is most urgent I have also become aware of  another factor in my planning –  what gives me energy. Some tasks will energize and inspire me to do more, where as other tasks just seem to wear me down. When I attend to those things in my life that are really important to me first my energy levels definitely go up.

So this weekend I have been checking in with myself by asking…

  • What area of my life is most important to me right now?
  • What can I do today to make sure I give this area of my life the attention it deserves?

This has helped me prioritize and as a result I have been able to achieve a lot more with a lot less stress.

Why don’t you try asking yourself these two simple questions and let me know what you discover.

And if you would like to have a lot more cocnsistent energy in your life every day call/text Heather on 0212 406 535 or email heather@inspirationscoach.co.nz

 

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