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That little voice in our heads has so much to answer for in our lives, so it makes sense to take the time to listen, to hear if it is supporting us or if it is giving us a reason to make ourselves wrong.


For some reason the human tendency is to beat ourselves up – to find fault in what we are doing in life, it seems to be the automatic default button that kicks in especially when we are feeling low. When we have been burning the candle at both ends by working extremely long hours, when we are feeling overwhelmed by a huge list of things we want to accomplish, or when we are feeling unwell this little voice will kick into action and make us feel even worse.


So my challenge today is to consider –

  • What would happen if you choose to turn that little voice off?
  • What would happen if you chose to make yourself right today?
  • What would you choose to do today with the time that you have available?
  • What are the most important activities you could do today that will nurture you and give you a feeling of success right now, today?

Go ahead – take the challenge and enjoy your day!

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