Our days are made of a series of tasks or activities that each take a certain amount of time. We have 24 hours in a day – no more, no less.
It is how we choose fill these 24 hours that will determine how happy, satisfied or contented we feel about our life. (You can choose the word that is most meaningful for you)
As a result it is really important to become more mindful of what we choose to include on our to-do or task lists each day.
If you are not consistently experiencing the feelings you desire then it could be time to pay attention … really pay attention … to everything you think you need to do each day. It could be time to make some changes.
This quote “not having enough hours in the day – stop doing things that don’t matter” on the Be More with Less Blog really summed it up for me.
If you’re ready to stop doing the things that don’t matter and need some support to make it happen call/ text Heather on 0212 436 535 or email email@example.com to arrange a time to chat.