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One thing at a time

There will be times when our capacity to accomplish anything will be low – we may be recovering from illness, or the death of a loved one. We may have overextended ourselves and feel exhausted, with our body and minds shutting down and refusing to be pushed any...

Some simple guidelines for living

Discover your passion and follow it Assume you have a purpose in life, even though you may have no idea what it is! Simplify your life Create environments that support you Practice extreme self care Read inspirational books and listen to inspirational recordings or...

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