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Hitting the Pause Button

It has been just over a week now since I consciously chose to hit the pause button with work and life, to stop bringing new stuff in until I reached a point where I felt that I had dealt with everything that was already on my to do lists. This website has been a...

Tolerations – what are you putting up with?

You know that every action we take uses energy, but did you know that every action we don’t take uses energy as well – mental and emotional energy? Tolerations are those things you “put up with” on a daily basis that drain your energy and take your focus away from...

Procrastination

This week the challenge for me has been how to move forward steadily on quite a few different areas that I am focused on developing right now. It is so easy to procrastinate when their is a lot on your mind and everything is a priority! So this week I have started to...

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