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Creating change

When you want to create change in your life it is not a good idea to start from a place of neediness or dissatisfaction.   This would seem to be a contradiction in terms when setting goals, however, along with setting your goal there must also be a level of acceptance...

Are you experiencing pain and confusion?

Life can seem so fickle at times – no sooner are we feeling the amazement of our success as we stand in awe of what we have achieved – when Bang!! Right out of the blue something happens to shatter our bubble. More emotions and feelings come tumbling out to be healed....

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