Select Page

Setting Intentions

Once we clearly know what we want we can then state it as an intention… I intend that e.g I am ….. I have …. When we set an intention we don’t set a time limit as we would normally do for setting a goal. As we set an intention we are also letting go of the need to...

Happy New Year!

A New Year – a new beginning – and everything is up for review… Including how I reflect on the old year and plan for the new one. How much time did I want to spend on this process? There are many different tools and suggestions available on the best way to do this,...

Inspirations Cafe Tues 2nd Nov 10

The discussion at this cafe focused on the challenges of fear and how to handle all those that come up in our life. The key point to come out of the conversation today was that everyone of us will experience fear at one time or another. The feeling of fear is an...

Inspirations Cafe 7th Sept

What an amazing group of people who came together today for our monthly Cafe at Robert Harris in Lower Hutt – it is a real pleasure for me to be able to share thoughts and ideas and to facilitate the conversation for learning from each other. Thank you for...

All that’s between you and success is a bit of self-awareness

A Thomas Leonard quote…   So how do you find this awareness? Use a journal –  write down what you’re thinking, capture thoughts, insights, questions you want answered and intentions, look for the repetitive patterns  and see what evolves as a result....

We use cookies to ensure that we give you the best experience on our website.