Select Page

Have you moved your body today?

We all have words that conjure up less than resourceful pictures for us. Exercise seems to be one of those words. That is why I have found it so much more useful to think of moving our bodies rather than exercising them. I have been listening over the last week or so...

Allow yourself to find what fits

I was reminded this morning as I was getting dressed how important it is to take the time to find what fits best for me in any situation. I have a very clear intention of allowing myself to feel really good in the clothes that I wear and this was the benchmark I was...

Is it all just too hard…

I have been very focused on achieving some very clear financial goals this year and in the process have been learning even more about the influence of my thoughts and beliefs on my ability to succeed. There are some very strong beliefs that I have really needed to...

Benefits of working with Heather as your Coach…

1. Increased self confidence – recognize your strengths, skills, resources and ability to be successful, not just in business, but in life as well. 2. Clarity and focus – life will become less chaotic, becoming simpler and easier, as confusion disappears....

We use cookies to ensure that we give you the best experience on our website.