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Looking for solutions – try a Key Question

A key question is a really useful tool that we can use to focus our minds on discovering potential solutions to a current challenge that we are facing. A good question will allow our unconscious mind to start working through our stored files and experiences to come up...

An Attitude of Gratitude

One of the best tools for getting us out of that place of negativity that pulls us down is to take stock of all that we are grateful for in our lives. It is so easy to become overwhelmed by all that is not going well that we forget about all the things that are. We...

Benefits of working with Heather as your Coach…

1. Increased self confidence – recognize your strengths, skills, resources and ability to be successful, not just in business, but in life as well. 2. Clarity and focus – life will become less chaotic, becoming simpler and easier, as confusion disappears....

Where does the day go?

I had the experience last week of having a very busy day. I felt I had spent it all on one particular project, a voluntary project, when in reality it was only about 3 hours. However knowing this didn’t change the feeling that I hadn’t accomplish anything...

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