When you want to create change in your life it is not a good idea to start from a place of neediness or dissatisfaction.
This would seem to be a contradiction in terms when setting goals, however, along with setting your goal there must also be a level of acceptance for where you are right now. It can be very hard to come to terms with where you are now when it is causing you a lot of pain and consequently it is this part of creating change that people struggle with the most. This is where having the support of someone, such as a coach, who understands the process of creating change is really important.
It is how you handle the present moment that will dictate how difficult or easy it will be for you to create the change you desire and ultimately the success you are looking for in life.
Eckhart Tolle, author of A New Earth, suggests a great question to ask yourself regularly…” What is my relationship with the present moment?”
Give it a try – and when you discover any resistance to the present moment contact Heather to talk about how coaching can help eliminate this block.
I have been very focused on achieving some very clear financial goals this year and in the process have been learning even more about the influence of my thoughts and beliefs on my ability to succeed.
There are some very strong beliefs that I have really needed to challenge to open up the opportunities for me to accomplish these goals – one of them was that life is hard, everything is a struggle or just too difficult. I realized that no matter what tools or systems I used to manage my time and money, if I was operating from this belief, my experience would always be that it is just too hard.
However what I have also learned is that as I became more and more aware of this belief and how it has showed up in all areas of my life I could choose to change it. My focus for everything I do is now on how can I make this simple, easy and fun and this is allowing me to transform the results I am achieving in many areas of my life.
So what is a recurring thought or belief that keeps showing up in your life? Are you ready to be challenged and change it?
If so email me now or phone/text 021 240 6535 to arrange a free 1 hour coaching session to help you identify your recurring beliefs, and outline how I can help you to change them.