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Do your affirmations work?

It has always been hotly debated if affirmations really work or not and I have often questioned the use of them myself. Yet I do believe they are a very useful tool especially as a gauge of how clear your intention is and how you feel about it.   And I am definitely a...

Where’s your focus?

I have often found it a struggle to be content with where I am and what I have right now as I strive for where I want to be. We are encouraged to set our goals and to dream yet it can be so disheartening as this highlights everything that we don’t have in our lives...

Does your life feel like a struggle right now?

To achieve goals and dreams that we have never achieved before we need to become aware of how we think, and the choice we have to think differently, so that our behavior and actions can then create the life we dream of. As we move through these changes there will...

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