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The challenge of creating change…

So you have decided you want to create a change in your life – to create different results. You start doing something differently or you start to use affirmations to change how you think. Everything goes along really smoothly for a while and you feel great, then...

Going through Change

Going through periods of change can be quite daunting for many of us. There can be lots of confusion and uncertainty as we try to make sense of all the feelings and emotions, thoughts and beliefs that come rushing up to the surface as we struggle to trust ourselves in...

Clearing your head

When you are self employed or in a management position there are often a lot of different roles that you have to fill each day – lots of different details that you need to think about in each of these roles and it can be hard to know what action to take first....

Transition Time

I have taken on a new project over the last few weeks and there has been a feeling of total confusion as I have taken each day step by step to unravel what I needed to know and to do. Then suddenly last week as I was reflecting on where I was at, I had the feeling...

Are you experiencing pain and confusion?

Life can seem so fickle at times – no sooner are we feeling the amazement of our success as we stand in awe of what we have achieved – when Bang!! Right out of the blue something happens to shatter our bubble. More emotions and feelings come tumbling out to be healed....

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