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All that’s between you and success is a bit of self-awareness

A Thomas Leonard quote…   So how do you find this awareness? Use a journal –  write down what you’re thinking, capture thoughts, insights, questions you want answered and intentions, look for the repetitive patterns  and see what evolves as a result....

Creating change

When you want to create change in your life it is not a good idea to start from a place of neediness or dissatisfaction.   This would seem to be a contradiction in terms when setting goals, however, along with setting your goal there must also be a level of acceptance...

Overwhelm

Overwhelm seems to be the disease of the 21st century – everyone experiences it at one time or another. It seems to be a default setting that we flick into especially when our resistance is low.   So what is overwhelm? According to the dictionary it is to load...

The challenge of creating change…

So you have decided you want to create a change in your life – to create different results. You start doing something differently or you start to use affirmations to change how you think. Everything goes along really smoothly for a while and you feel great, then...

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