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Benefits of working with Heather as your Coach…

1. Increased self confidence – recognize your strengths, skills, resources and ability to be successful, not just in business, but in life as well. 2. Clarity and focus – life will become less chaotic, becoming simpler and easier, as confusion disappears....

Emotions exist for a reason

One of the fascinating things about working with clients on personal development issues is the amount of emotions that we experience, sometimes on a daily basis, and how we feel about them. We all experience anger, sadness, resentment, happiness, joy, guilt and many...

Procrastination

I had an action on my to do list that I kept avoiding and moving forward from one day to the next for a long time. As a result of changing how I structure my days and work load I changed tact and wrote “make a decision about X” on my daily task list so I...

Action is the Answer

I was asked last week “what is the answer to believing in yourself enough to achieve your goals? How do you get rid of the doubt that you can achieve what you set out to do?” This question made me pause and reflect on what has been the “answer”...

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