Inspirations Cafe 7th Sept

What an amazing group of people who came together today for our monthly Cafe at Robert Harris in Lower Hutt – it is a real pleasure for me to be able to share thoughts and ideas and to facilitate the conversation for learning from each other. Thank you for sharing your wisdom today.

The key point to come out of the conversation was how important it is to find the method or system to manage your time with “who” you are. I shared a little of my story around how I have managed my time over the years and how it has evolved and changed as I have evolved and changed. There is no right or wrong way of doing this and as soon as you think you have it nailed life changes and it’s time to adjust. So flexibility is an absolute must, as is trust that whatever is happening right now in your life is absolutely perfect!

Some of the challenges that we talked about were being busy all the time – no space for downtime or me time to reflect and regenerate, the challenge of being motivated to do the things that we know are important for us to do, the influence of past conditioning or expectations from society about what it means to be successful in life and what we “should” be doing to achieve that success.

Some of the key tools that we were all reminded of were…

Gratitude – focus on being grateful
Coming back to the present moment to make your decisions about what next
Setting clear intentions. Use everything that is presented to you in life as an opportunity to learn and get clearer on what needs to change for you and how exactly you would like your life to be.
Allowing yourself to feel good about yourself – makes it easier to take action on the stuff that is really important to you.

Check out some tools under the Time management category that may be useful as you reflect on how you currently manage your time and how you would like it to be. Please add a comment as you continue to reflect on this topic and let me, and others, know what you’re doing differently or have learned from today.

If you would like some support around making changes in how you manage your time get in touch and we can explore how working with me as your coach could help.

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