It’s been a long time between blogs over the last few years as I have wanted to post only when I feel I have something of value to share. It breaks all the rules of marketing and yet it is something that has been really important to me.

 

Well today I feel really excited, and nervous, as my work has developed further and I am ready to share some of the experiences, tools and resources that have supported me through times of change and challenges over these last few years.

 

I’m excited to introduce my latest event – a Workshop on Managing Stress. Everyone goes through periods of turmoil in their lives. No-one escapes this, no matter how together they may look on the outside. And we all need support at these times. So this is the purpose of the workshop, and indeed the ongoing Focus Groups –  to provide the information, tools and resources that can increase your resilience to deal with life’s up’s and down’s, as you navigate your way through your daily life.

 

So why not take a few hours out before the Christmas rush kicks in and join me for some breathing space and inspiration so you can make the most of the coming month.

 

Date: Saturday 29th November 14

Time: 2.00 – 5.00 pm

 

Venue: Wesley Room, St Mark’s Church,

58 Woburn Rd, Lower Hutt

 

Cost: $45 per person

 

Confirm your place now by sending an email to heather@inspirationscoach.co.nz or if you can’t make the workshop you can also schedule some one to one sessions for personalized support.

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