4 Week Focus Groups

On going groups of up to 4 people who meet weekly to initiate and manage the process of change in their lives.

 

4 Week Focus Group on Managing Stress

Explore the challenges and potential changes that can be implemented in relation to stress in particular.

 

Workshop on Managing Stress

Learn the keys to managing stress and increasing your resilience so you are better prepared to handle life’s up’s and down’s.

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